Wine Alcoholic Beverage

U.S. Department of Agriculture, Agricultural Research Service

Alcoholic beverage, wine, cooking

Dimensioni del servizio

Informazioni Nutrizionali

Dimensioni della porzioneper 100g

Quantità per porzione

Calorie50

Valore percentuale quotidiano

Grasso Totale 0 g0%
Grassi saturi 0 g0%
Gras de transfection 0 g
Colesterolo 0 mg0%
Sodio 626 mg27%
Carboidrati totali 6,3 g2%
Fibre alimentaire 0 g0%
Zuccheri Totali 1,55 g
Proteine 0,5 g1%

Vitamina D 0 µg0%
Calcio 9 mg1%
Ferro 0,4 mg2%
Potassio 88 mg2%

Il % Valore Giornaliero (VD) indica quanto una sostanza nutritiva in una porzione di cibo contribuisce alla tua dieta quotidiana. Si utilizza un fabbisogno calorico di 2.000 calorie al giorno per consigli generali sulla nutrizione.

100g of Alcoholic beverage, wine contains 50 kcal caloriegmaps to "calorie" in italian as singular form is used for ui labels., 0,5g proteine, and 0,4mg ferro per USDA FoodData Central.

Struttura calorica

Come sono distribuite le calorie tra i macronutrienti

Proteine7%(2 kcal)
Carboidrati93%(25 kcal)
Grasso0%(0 kcal)

Densità nutritiva

Corrisponde a ≥10% del valore giornaliero per 1 di 28 nutrienti

Densità nutritiva bassa

Utilizza Wine Alcoholic Beverage nel tuo prossimo piano alimentare

Melio può creare una settimana completa di pasti intorno a Wine Alcoholic Beverage (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.

Crea un piano alimentare

Categoria: Beverages

Basso carboidrati Caloriezza bassa Zuccheri bassi Basso grasso Senza glutine

Rapporto Potassio : Sodio0.1 : 1

poverbolezzo

Wine Alcoholic Beverage ha un rapporto potassio-sodio di 0.1:1, che è considerato poverbolezzo per il supporto della pressione sanguinea.

Analisi completa dei nutrienti

per 100g

Macro nutrienti▾

Macro nutrienti
Nutriente	Quantità	% DV
CaloriegMaps to "Calorie" in Italian as singular form is used for UI labels. Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams. Anche noto come: Calories, kcal	50 kcal	3%
Proteine Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones.	0,5 g	1%
Carboidrati Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source. Anche noto come: Carbohydrates	6,3 g	2%
Grasso totale Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins. Anche noto come: Total Lipid, Fat	0 g	0%
Fibre Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety. Anche noto come: Dietary Fiber	0 g	0%
Zuccheri Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy. Anche noto come: Total Sugars	1,55 g	—

Minerali▾

Minerali
Nutriente	Quantità	% DV
Sodio Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure. Anche noto come: Salt (as Na)	626 mg	27%
Potassio Electrolyte that supports nerve function, muscle contraction, and healthy blood pressure.	88 mg	2%
Calcio Mineral essential for bone and teeth structure, muscle contraction, and blood clotting.	9 mg	1%
Magnesio Mineral involved in more than 300 enzymatic reactions, including energy production and muscle function.	10 mg	2%
Fosforo Mineral that works with calcium to form bones and is a component of DNA and ATP.	15 mg	1%
Ferro Mineral required for oxygen transport in hemoglobin and for energy metabolism.	0,4 mg	2%
Zinc Trace mineral essential for immune function, wound healing, and protein synthesis.	0,08 mg	1%
Cuprum Trace mineral involved in iron metabolism, connective tissue formation, and antioxidant defense.	0,01 mg	1%
Selenium Trace mineral that supports thyroid function and antioxidant systems via selenoproteins.	0,2 µg	0%

Dettagli grassi▾

Dettagli grassi
Nutriente	Quantità	% DV
Grasso saturato Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol. Anche noto come: Saturated Fatty Acids, SFA	0 g	0%
Grasso monounsaturato Fat with one double bond in its fatty-acid chain. Common in olive oil and avocados; linked to heart-health benefits. Anche noto come: Monounsaturated Fatty Acids, MUFA	0 g	—
Grassi polinsaturi Fat with multiple double bonds, including essential omega-3 and omega-6 fatty acids. Anche noto come: Polyunsaturated Fatty Acids, PUFA	0 g	—
Grassi trans Fat produced mainly by industrial hydrogenation. Associated with increased cardiovascular risk. Anche noto come: Trans Fatty Acids	0 g	—
Colesterolo Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people.	0 mg	0%
EPA (Omega-3) Eicosapentaenoic acid, a long-chain omega-3 fatty acid found in fatty fish; supports cardiovascular and inflammatory balance. Anche noto come: Eicosapentaenoic Acid	0 g	—
DHA (Omega-3) Docosahexaenoic acid, a long-chain omega-3 fatty acid concentrated in fish; important for brain and eye health. Anche noto come: Docosahexaenoic Acid	0 g	—
DPA (Omega-3) Docosapentaenoic acid, an intermediate omega-3 fatty acid found alongside EPA and DHA in marine foods. Anche noto come: Docosapentaenoic Acid	0 g	—

Vitamine▾

Vitamine
Nutriente	Quantità	% DV
Vitamina A Fat-soluble vitamin essential for vision, immune function, and cell growth. Measured as Retinol Activity Equivalents. Anche noto come: Retinol Activity Equivalents, RAE	0 µg	0%
Retinolo Preformed vitamin A found in animal foods; the active form used directly by the body.	0 µg	—
Vitamina C Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption. Anche noto come: Ascorbic Acid	0 mg	0%
Vitamina D Fat-soluble vitamin that regulates calcium absorption and bone health. Also produced in the skin from sunlight. Anche noto come: Calciferol	0 µg	0%
Vitamina E Fat-soluble antioxidant that protects cell membranes from oxidative damage. Anche noto come: Alpha-Tocopherol, Tocopherol	0 mg	0%
Vitamina K Fat-soluble vitamin essential for blood clotting and bone metabolism. Anche noto come: Phylloquinone, Menaquinone	0 µg	0%
Tiamina (B1) B-vitamin required for carbohydrate metabolism and nervous-system function. Anche noto come: Vitamin B1, Thiamine	0 mg	0%
Riboflavina (B2) B-vitamin involved in energy production and cellular function via the coenzymes FAD and FMN. Anche noto come: Vitamin B2	0,01 mg	1%
Niacin (B3) B-vitamin that contributes to DNA repair and energy metabolism through its coenzymes NAD and NADP. Anche noto come: Vitamin B3, Nicotinic Acid	0,1 mg	1%
Vitamina B6 B-vitamin involved in amino-acid metabolism, neurotransmitter synthesis, and hemoglobin formation. Anche noto come: Pyridoxine	0,02 mg	1%
Folato (B9) B-vitamin essential for DNA synthesis and cell division; particularly important in early pregnancy. Anche noto come: Vitamin B9, Folic Acid, Folacin	1 µg	0%
Vitamina B12 B-vitamin required for red blood cell formation and nervous-system health. Found almost exclusively in animal foods. Anche noto come: Cobalamin	0 µg	0%
Colina Essential nutrient used to make cell membranes and the neurotransmitter acetylcholine.	5 mg	1%

Antioxidanti e carotenoidi▾

Antioxidanti e carotenoidi
Nutriente	Quantità	% DV
Beta-carotene Anche noto come: Beta-Carotene, Provitamin A	0 µg	—
Alfa-carotene Anche noto come: Alpha-Carotene	0 µg	—
Beta-criptoxantina Anche noto come: Beta-Cryptoxanthin	0 µg	—
Lycopene	0 µg	—
Luteina + zeaxantina Anche noto come: Lutein + Zeaxanthin	0 µg	—

Altro▾

Altro
Nutriente	Quantità	% DV
Acqua Water content of the food. Foods high in water tend to be lower in energy density and support hydration.	88,9 g	—
Caffèina Naturally occurring stimulant found in coffee, tea, cocoa, and some soft drinks. Acts on the central nervous system.	0 mg	—
Teobromina	0 mg	—
Alcol	3,3 g	—

Confrontare 35 varianti USDA

Varianti di Alcoholic beverage, wine, cooking catalogati nel centro dati USDA FoodData Central, con calorie e macro per 100 g.
Variante	FDC ID	Calorie	Proteine (g)	Glucidi (g)
Alcoholic beverage, wine, cookingattuale	169070	50	0,5	6,3
Alcoholic beverage, wine, light	169071	49	0,1	1,2
Alcoholic Beverage, wine, table, red, Gamay	171872	78	0,1	2,4
Alcoholic Beverage, wine, table, red, Merlot	171925	83	0,1	2,5
Alcoholic beverage, wine, dessert, sweet	173176	160	0,2	13,7
Alcoholic beverage, wine, table, all	173185	83	0,1	2,7
Alcoholic beverage, wine, table, red	173190	85	0,1	2,6
Alcoholic Beverage, wine, table, red, Barbera	173191	85	0,1	2,8
Alcoholic Beverage, wine, table, red, Zinfandel	173192	88	0,1	2,9
Alcoholic Beverage, wine, table, red, Petite Sirah	173193	85	0,1	2,7
Alcoholic Beverage, wine, table, red, Claret	173194	83	0,1	3
Alcoholic beverage, wine, table, white, Chenin Blanc	173195	80	0,1	3,3
Alcoholic beverage, wine, table, white, Fume Blanc	173196	82	0,1	2,3
Alcoholic beverage, wine, table, white, Muller Thurgau	173198	76	0,1	3,5
Alcoholic beverage, wine, table, white, Riesling	173200	80	0,1	3,7
Alcoholic beverage, wine, table, white, Sauvignon Blanc	173201	81	0,1	2,1
Alcoholic beverage, wine, table, white, late harvest	173202	112	0,1	13,4
Alcoholic Beverage, wine, table, red, Burgundy	173208	86	0,1	3,7
Alcoholic Beverage, wine, table, red, Mouvedre	174109	88	0,1	2,6
Alcoholic beverage, wine, table, white, Chardonnay	174110	84	0,1	2,2
Alcoholic Beverage, wine, table, red, Cabernet Sauvignon	174833	83	0,1	2,6
Alcoholic Beverage, wine, table, red, Cabernet Franc	174834	83	0,1	2,5
Alcoholic Beverage, wine, table, red, Pinot Noir	174835	82	0,1	2,3
Alcoholic Beverage, wine, table, red, Syrah	174836	83	0,1	2,6
Alcoholic beverage, wine, table, white	174837	82	0,1	2,6
Alcoholic Beverage, wine, table, red, Lemberger	174838	80	0,1	2,5
Alcoholic Beverage, wine, table, red, Sangiovese	174839	86	0,1	2,6
Alcoholic Beverage, wine, table, red, Carignane	174840	74	0,1	2,4
Alcoholic beverage, wine, table, white, Pinot Gris (Grigio)	174841	83	0,1	2,1
Alcoholic beverage, wine, table, white, Gewurztraminer	174843	81	0,1	2,6
Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer	174844	108	0,1	11,4
Alcoholic beverage, wine, table, white, Semillon	174845	82	0,1	3,1
Alcoholic beverage, wine, table, white, Pinot Blanc	174848	81	0,1	1,9
Alcoholic beverage, wine, table, white, Muscat	174849	82	0,1	5,2
Alcoholic beverage, wine, dessert, dry	175112	152	0,2	11,7

Dimensioni delle porzioni della casa

g

tsp: 5 g
fl oz: 29 g

Domande frequenti su Wine Alcoholic Beverage

Quanti calorie ci sono in Wine Alcoholic Beverage?: Wine Alcoholic Beverage contiene 50 kcal per 100 grammi, secondo l'USDA FoodData Central.
Quanto sodio c'è in Wine Alcoholic Beverage?: Wine Alcoholic Beverage contiene 626 mg di sodio e 0 mg di colesterolo per 100 grammi, secondo l'USDA FoodData Central.
Quali sono i macronutrienti in Wine Alcoholic Beverage?: Per 100 grammi, Wine Alcoholic Beverage contiene 0.5 g di proteine, 6.3 g di carboidrati e 0 g di grassi totali.
Wine Alcoholic Beverage è adatto alla dieta keto o a basso contenuto di carboidrati?: Sì — Wine Alcoholic Beverage contiene 6.3 g di carboidrati netti per 100 g, adatto a un piano low-carb.
Dove viene dal dato nutrizionale di Wine Alcoholic Beverage?: I dati nutrizionali per Wine Alcoholic Beverage sono tratti da USDA FoodData Central (FDC ID 169070). Esplora il record sottostante al link https://fdc.nal.usda.gov/fdc-app.html#/food-details/169070/nutrients.

Compatibilità della dieta

Basso carboidratiUnder 10 g of net carbs per 100 g — compatible with low-carb and moderate-carb eating patterns.
Caloriezza bassaFewer than 100 kcal per 100 g, so it adds volume and nutrients to a plate without crowding out the calorie budget.
Zuccheri bassiUnder 5 g of total sugars per 100 g, including naturally occurring sugars.
Basso grassoUnder 3 g of total fat per 100 g, the FDA threshold for "low fat" on packaged foods.
Senza glutineFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.

Cibi che si associano bene con Wine Alcoholic Beverage

Ingredienti complementari da categorie USDA correlate — punti di partenza utili per pianificare un pasto intorno a Wine Alcoholic Beverage.

3 idee di pranzo che utilizzano Wine Alcoholic Beverage

Modelli di avvio adatti al profilo nutrienti di Wine Alcoholic Beverage. Apri il generatore di piani alimentari per trasformare qualsiasi uno di questi in una ricetta completa con la lista della spesa.

Colazione
Easy morning meal with wine Alcoholic Beverage
Use wine Alcoholic Beverage alongside eggs, whole-grain toast, and fresh fruit for a breakfast that covers every macro without much effort.
Pranzo
Low-carb lunch built around wine Alcoholic Beverage
A big leafy salad with wine Alcoholic Beverage, olive oil, seeds, and a hard-boiled egg keeps total carbs under 15 g while delivering satiating fats and protein.
Cena
Simple dinner with wine Alcoholic Beverage
Pair wine Alcoholic Beverage with a lean protein and roasted seasonal vegetables for a weekday dinner that comes together in under 30 minutes.

Da dove proviene questo dato?

Valori nutritivi sono tratti dal database USDA FoodData Central — la riferimento autoritativo del Dipartimento della Agricoltura degli Stati Uniti per la composizione alimentare. I valori sono mediati su più campioni per fornirti una lettura rappresentativa ogni 100 grammi di parte commestibile.

Dati ottenuti da USDA FoodData Central (FDC ID: 169070), consultati il 2019-04-01.

Pubblicato: 2019-04-01

Altri alimenti in Beverages

Utilizza Wine Alcoholic Beverage nel tuo prossimo piano alimentare

Melio può creare una settimana completa di pasti intorno a Wine Alcoholic Beverage (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.

Crea un piano alimentare

Wine Alcoholic Beverage

Informazioni Nutrizionali

Struttura calorica

Densità nutritiva

Utilizza Wine Alcoholic Beverage nel tuo prossimo piano alimentare

Analisi completa dei nutrienti

Confrontare 35 varianti USDA

Dimensioni delle porzioni della casa

Domande frequenti su Wine Alcoholic Beverage

Quanti calorie ci sono in Wine Alcoholic Beverage?

Quanto sodio c'è in Wine Alcoholic Beverage?

Quali sono i macronutrienti in Wine Alcoholic Beverage?