lunch

Turkey and Rice Stir-Fry

Name: Turkey and Rice Stir-Fry
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 1 serving
Ingredients: 347 g rice, white, cooked; 180.1 g ground turkey, cooked; 141.6 g bell pepper, raw; 80.8 g onion, raw; 7.9 g sesame oil

Ground turkey stir-fried with white rice, colorful bell peppers, and onions, finished with sesame oil for an Asian-inspired, carb-rich lunch

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Prep 10mCook 8mTotal 18m

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Turkey and Rice Stir-Fry is a lunch recipe ready in about 18 minutes. Each serving has approximately 957 kcal, 60g protein, 116g carbs, 28g fat.

Instructions

Heat the sesame oil in a large wok or skillet over medium-high heat
Add the diced onion and cook until softened, about 2 minutes
Add the diced bell pepper and cook for another 2 minutes
Add the cooked ground turkey and stir to combine
Add the cooked rice and toss everything together
Stir-fry for 2-3 minutes until heated through
Serve hot

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