Retour aux recettes

breakfast
Protein Pancakes with Blueberries and Almond Butter
Fluffy pancakes made with egg whites, oat flour, and whey protein, topped with fresh blueberries and almond butter drizzle
No ratings yet
high-proteinvegetarian
Prep 10mCook 10mTotal 20m
Protein Pancakes with Blueberries and Almond Butter is a breakfast recipe ready in about 20 minutes. Each serving has approximately 541 kcal, 69g protein, 80g carbs, 13g fat. It fits a high-protein and vegetarian diet.
In a blender, combine the egg whites, oat flour, whey protein powder, and 1/4 cup water until smooth
Heat a non-stick skillet over medium heat
Pour the batter onto the skillet to form pancakes, cooking 2-3 minutes per side until golden brown
Transfer pancakes to a plate
Top with the fresh blueberries
Drizzle with the almond butter
Serve immediately while warm
Avis0 au total
Aucun avis pour le moment — soyez le premier à essayer cette recette.
Recettes connexesAfficher tous les recettes high-protein →

breakfast
Protein Oatmeal with Banana and Almonds
No ratings yet
13 min625 kcal·P63g·C109g·F18g

breakfast
Protein Pancakes with Greek Yogurt and Blueberries
No ratings yet
18 min470 kcal·P50g·C36g·F15g

breakfast
Oatmeal Bowl with Cottage Cheese and Almonds
No ratings yet
13 min904 kcal·P66g·C141g·F19g

breakfast
Protein Pancakes with Berries
No ratings yet
18 min720 kcal·P59g·C74g·F22g

lunch
Grilled Chicken Breast with Brown Rice and Broccoli
No ratings yet
25 min1106 kcal·P46g·C150g·F35g

lunch
Grilled Chicken Breast with Sweet Potato and Roasted Broccoli
No ratings yet
35 min925 kcal·P45g·C102g·F38g