lunch

Egg and Cucumber Salad Sandwich

Name: Egg and Cucumber Salad Sandwich
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 2 slices whole grain bread; 2 pcs hard-boiled eggs; 100 g cucumber, sliced; 15 g mayonnaise; 10 g Dijon mustard; 30 g lettuce leaves; 0.25 tsp salt; 0.25 tsp black pepper

Classic light sandwich with hard-boiled eggs, fresh cucumber, and a touch of mustard on whole grain bread

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vegetarianhigh-protein

Prep 10mCook 10mTotal 20m

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Egg and Cucumber Salad Sandwich is a lunch recipe ready in about 20 minutes. Each serving has approximately 412 kcal, 26g protein, 41g carbs, 16g fat. It fits a vegetarian and high-protein diet.

Instructions

Boil eggs for 10 minutes, then cool and peel
Chop boiled eggs into small pieces
Mix chopped eggs with mayonnaise, mustard, salt, and pepper
Spread mixture on one slice of bread
Layer cucumber slices and lettuce on top of egg mixture
Top with second slice of bread
Cut diagonally and serve

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