Catalogue

Recettes

1,060 recettes dans le catalogue

Repassnack dinner breakfast lunch

Régimehigh-protein low-carb mediterranean vegan vegetarian

Régime alimentairegluten-free low-sodium dairy-free nut-free

Cuisineasian american mediterranean italian mexican indian

Temps maximum15 30 45 60

Supprimer les filtres

Savory Spinach and Feta Omelette with Whole Wheat Toast

Savory Spinach and Feta Omelette with Whole Wheat Toast

20 min683 kcal·P51g·C68g·F23g

Bifes à Portuguesa com Batata-Doce Assada

Bifes à Portuguesa com Batata-Doce Assada

35 min549 kcal·P35g·C64g·F19g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Salade Niçoise avec Thon et Œufs

Salade Niçoise avec Thon et Œufs

30 min1027 kcal·P75g·C99g·F33g

Seared Salmon with Quinoa and Roasted Vegetables

Seared Salmon with Quinoa and Roasted Vegetables

45 min917 kcal·P68g·C91g·F30g

Sopa de lentilha com legumes

Sopa de lentilha com legumes

45 min390 kcal·P29g·C38g·F13g

Moqueca de Peixe com Arroz Integral

Moqueca de Peixe com Arroz Integral

45 min368 kcal·P28g·C38g·F13g

Bacon and Cheddar Breakfast Scramble

Bacon and Cheddar Breakfast Scramble

25 min710 kcal·P55g·C82g·F20g

Mediterranean Tuna Salad with Whole Grain Pita

Mediterranean Tuna Salad with Whole Grain Pita

14 min680 kcal·P50g·C76g·F18g

Яйца със зеленчуци и пълнозърнест хляб

Яйца със зеленчуци и пълнозърнест хляб

22 min731 kcal·P63g·C75g·F23g

Baked Cod with Herbs and Sweet Potato Fries

Baked Cod with Herbs and Sweet Potato Fries

35 min772 kcal·P46g·C92g·F21g

Курячі котлети з гречкою

Курячі котлети з гречкою

45 min605 kcal·P47g·C65g·F19g

Shrimp and Avocado Salad Wrap

Shrimp and Avocado Salad Wrap

20 min819 kcal·P54g·C108g·F24g

Grilled Turkey Breast with Quinoa and Vegetable Medley

Grilled Turkey Breast with Quinoa and Vegetable Medley

40 min837 kcal·P66g·C99g·F24g

Spinach and Mushroom Scrambled Eggs with Whole Grain Toast

Spinach and Mushroom Scrambled Eggs with Whole Grain Toast

13 min499 kcal·P36g·C53g·F13g

Savory Quinoa & Spinach Bowl with Poached Eggs

Savory Quinoa & Spinach Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Frittata di Avena con Frutta

Frittata di Avena con Frutta

22 min687 kcal·P54g·C71g·F24g

Veggie-Loaded Scramble with Whole Wheat Toast

Veggie-Loaded Scramble with Whole Wheat Toast

22 min543 kcal·P40g·C54g·F18g

Grilled Chicken with Brown Rice and Avocado

Grilled Chicken with Brown Rice and Avocado

40 min1617 kcal·P122g·C162g·F54g

Mediterranean Chickpea and Vegetable Bowl with Tahini Dressing

Mediterranean Chickpea and Vegetable Bowl with Tahini Dressing

40 min779 kcal·P58g·C76g·F25g

afternoon_snack

afternoon_snack

Tropical Mango with Macadamia Nuts

5 min228 kcal·P3g·C20g·F17g

Tuna Salad Sandwich with Vegetables

Tuna Salad Sandwich with Vegetables

10 min633 kcal·P46g·C61g·F20g

Jajecznica z łososiem wędzonym i awokado

Jajecznica z łososiem wędzonym i awokado

18 min760 kcal·P64g·C72g·F20g

Gegrillter Lachs mit Reis und Gemüse

Gegrillter Lachs mit Reis und Gemüse

35 min3351 kcal·P284g·C375g·F124g