Catalogue
1,204 recettes dans le catalogueRecettes

breakfast
Protein-Packed Veggie Omelette with Whole Wheat Toast
No ratings yet
20 min550 kcal·P42g·C45g·F22g

lunch
Grilled Chicken and Spinach Salad with Avocado Dressing
No ratings yet
35 min1265 kcal·P158g·C63g·F42g

lunch
Grilled Chicken Breast with Brown Rice and Roasted Bell Peppers
No ratings yet
40 min896 kcal·P66g·C98g·F24g

dinner
Baked Lean Beef Meatballs with Zucchini Noodles and Marinara
No ratings yet
31 min323 kcal·P12g·C43g·F10g

dinner
Baked Cod with Roasted Vegetables and Quinoa
No ratings yet
35 min546 kcal·P61g·C40g·F15g

dinner
Grilled Chicken with Quinoa and Avocado Salad
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

breakfast
Savory Spinach and Quinoa Bowl with Poached Eggs
No ratings yet
35 min917 kcal·P69g·C92g·F31g

dinner
Baked Lemon Herb Salmon with Quinoa and Vegetables
No ratings yet
40 min2967 kcal·P224g·C297g·F129g

lunch
Grilled Turkey Breast Sandwich with Sweet Potato Fries
No ratings yet
40 min723 kcal·P57g·C76g·F25g

dinner
Baked Tilapia with Roasted Vegetables and Brown Rice
No ratings yet
47 min536 kcal·P41g·C55g·F18g

dinner
Baked Salmon with Asparagus and New Potatoes
No ratings yet
25 min463 kcal·P40g·C46g·F13g

breakfast
Scrambled Eggs with Avocado Toast
No ratings yet
13 min565 kcal·P61g·C40g·F15g

breakfast
High-Protein Savory Omelette with Spinach and Turkey
No ratings yet
25 min1265 kcal·P158g·C64g·F42g

dinner
Beef Tenderloin with Sweet Potato and Asparagus
No ratings yet
45 min1066 kcal·P77g·C114g·F29g

lunch
Beef and Vegetable Stir-Fry Bowl
No ratings yet
30 min602 kcal·P47g·C63g·F21g

dinner
Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables
No ratings yet
50 min974 kcal·P76g·C114g·F28g

dinner
Herb-Roasted Chicken Thighs with Farro and Roasted Carrots
No ratings yet
50 min730 kcal·P46g·C93g·F20g

dinner
Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice
No ratings yet
50 min709 kcal·P46g·C92g·F21g

lunch
Baked Cod with Farro and Roasted Asparagus
No ratings yet
47 min670 kcal·P44g·C89g·F20g

breakfast
Smoked Salmon and Avocado Toast
No ratings yet
13 min501 kcal·P32g·C63g·F14g

lunch
Tuna and White Bean Salad Wrap with Vegetables
No ratings yet
12 min787 kcal·P57g·C76g·F26g

breakfast
Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast
No ratings yet
25 min591 kcal·P36g·C63g·F19g

breakfast
Nasi Goreng Telur dengan Sayuran
No ratings yet
27 min588 kcal·P43g·C63g·F16g

dinner
Mediterranean Grilled Chicken with Quinoa and Roasted Vegetables
No ratings yet
55 min4087 kcal·P355g·C496g·F158g