Savory Quinoa and Spinach Bowl with Poached Eggs
breakfast

Savory Quinoa and Spinach Bowl with Poached Eggs

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30 min917 kcal·P69g·C92g·F31g
Sausage and Cheese Breakfast Scramble with Toast
breakfast

Sausage and Cheese Breakfast Scramble with Toast

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25 min545 kcal·P42g·C63g·F16g
Grilled Chicken and Vegetable Wrap with Hummus
lunch

Grilled Chicken and Vegetable Wrap with Hummus

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25 min629 kcal·P47g·C63g·F21g
Baked Salmon with Quinoa and Steamed Broccoli
dinner

Baked Salmon with Quinoa and Steamed Broccoli

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25 min308 kcal·P12g·C43g·F11g
Tostadas de Avena con Frutas
breakfast

Tostadas de Avena con Frutas

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8 min454 kcal·P30g·C53g·F16g
Whole Grain Toast with Ricotta and Berries
breakfast

Whole Grain Toast with Ricotta and Berries

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8 min429 kcal·P33g·C43g·F15g
Quinoa and Spinach Breakfast Bowl with Poached Eggs
breakfast

Quinoa and Spinach Breakfast Bowl with Poached Eggs

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30 min917 kcal·P69g·C92g·F31g
Salade de poulet rôti avec pignons et raisins secs
lunch

Salade de poulet rôti avec pignons et raisins secs

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20 min1153 kcal·P85g·C112g·F37g
Egg and Cucumber Salad Sandwich
lunch

Egg and Cucumber Salad Sandwich

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20 min412 kcal·P26g·C41g·F16g
Buckwheat Pancakes with Blueberries and Yogurt
breakfast

Buckwheat Pancakes with Blueberries and Yogurt

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22 min442 kcal·P33g·C44g·F15g
Egg and Ham Salad Sandwich with Vegetables
lunch

Egg and Ham Salad Sandwich with Vegetables

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10 min896 kcal·P67g·C90g·F30g
Protein-Packed Banana Oatmeal Bowl
snack

Protein-Packed Banana Oatmeal Bowl

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10 min626 kcal·P47g·C62g·F21g
avižinė košė su obuoliais ir riešutais
breakfast

avižinė košė su obuoliais ir riešutais

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15 min514 kcal·P31g·C55g·F16g
Sustainable Seafood Scramble
breakfast

Sustainable Seafood Scramble

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25 min2967 kcal·P223g·C297g·F129g
Grilled Chicken Caesar Wrap
lunch

Grilled Chicken Caesar Wrap

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25 min661 kcal·P56g·C64g·F18g
Veggie and Cheese Breakfast Burrito
breakfast

Veggie and Cheese Breakfast Burrito

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25 min644 kcal·P39g·C70g·F21g
afternoon_snack
afternoon_snack

Greek Yogurt Bowl with Almonds and Blueberries

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2 min247 kcal·P31g·C35g·F16g
Pear with Sunflower Seed Butter
morning_snack

Pear with Sunflower Seed Butter

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3 min508 kcal·P11g·C50g·F34g
Spinach and Feta Omelet with Whole Grain Toast
breakfast

Spinach and Feta Omelet with Whole Grain Toast

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22 min696 kcal·P52g·C69g·F23g
Tuna Salad Sandwich with Mixed Greens
lunch

Tuna Salad Sandwich with Mixed Greens

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10 min640 kcal·P56g·C64g·F18g
Grilled Salmon and Quinoa Buddha Bowl
lunch

Grilled Salmon and Quinoa Buddha Bowl

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30 min598 kcal·P47g·C62g·F21g
Grilled Chicken and Vegetable Sandwich with Side Salad
lunch

Grilled Chicken and Vegetable Sandwich with Side Salad

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30 min800 kcal·P60g·C80g·F27g
Gachas de Avena con Frutas y Miel
breakfast

Gachas de Avena con Frutas y Miel

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22 min707 kcal·P60g·C67g·F19g
Savory Oatmeal Bowl with Chicken and Avocado
breakfast

Savory Oatmeal Bowl with Chicken and Avocado

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25 min552 kcal·P42g·C51g·F19g
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