Catalogue
1,060 recettes dans le catalogueRecettes

breakfast
Spinach and Mushroom Frittata with Whole Wheat Toast
No ratings yet
25 min634 kcal·P39g·C71g·F21g

breakfast
بيض مقلي مع خبز الطحين الأسمر والجبن الكردي
No ratings yet
13 min684 kcal·P54g·C71g·F24g

breakfast
Turkey and Spinach Scramble with Sweet Potato Hash
No ratings yet
30 min574 kcal·P42g·C54g·F18g

lunch
Poulet grillé avec pâtes et sauce crémeuse
No ratings yet
45 min1140 kcal·P84g·C113g·F37g

lunch
Grilled Shrimp and White Bean Salad with Whole Grain Pita
No ratings yet
25 min822 kcal·P61g·C80g·F26g

breakfast
Savory Quinoa Bowl with Spinach and Eggs
No ratings yet
30 min700 kcal·P53g·C70g·F23g

lunch
Grilled Shrimp and Black Bean Power Bowl
No ratings yet
40 min770 kcal·P57g·C84g·F21g

breakfast
Veggie-Loaded Scrambled Eggs with Whole Wheat Toast
No ratings yet
22 min533 kcal·P40g·C54g·F18g

dinner
Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes
No ratings yet
45 min998 kcal·P78g·C117g·F29g

dinner
Baked Turkey Meatballs with Sweet Potato and Steamed Broccoli
No ratings yet
35 min564 kcal·P61g·C40g·F15g

lunch
Grilled Lemon Herb Salmon Bowl
No ratings yet
35 min917 kcal·P69g·C92g·F31g

lunch
Grilled Salmon Quinoa Bowl with Seasonal Veggies
No ratings yet
35 min917 kcal·P69g·C92g·F31g

lunch
Grilled Lemon Herb Chicken with Quinoa and Spinach Salad
No ratings yet
35 min684 kcal·P52g·C69g·F23g

lunch
Turkey Meatball Pasta with Marinara Sauce
No ratings yet
35 min731 kcal·P44g·C88g·F20g

snack
Protein-Packed Banana Oat Cookies
No ratings yet
30 min639 kcal·P40g·C80g·F17g

dinner
Canh chua cá basa với rau muống
No ratings yet
35 min500 kcal·P32g·C59g·F18g

dinner
Sardinha Grelhada com Caldo Verde
No ratings yet
35 min578 kcal·P36g·C64g·F19g

breakfast
Sustainable Seafood Omelette with Quinoa Salad
No ratings yet
30 min1617 kcal·P122g·C162g·F54g

snack
High-Protein Greek Yogurt Parfait
No ratings yet
10 min639 kcal·P40g·C80g·F17g
lunch
lunch
Asian Salmon Bowl with Jasmine Rice and Bok Choy
No ratings yet
20 min882 kcal·P59g·C80g·F34g
dinner
dinner
Grilled Salmon with Roasted Sweet Potato and Broccoli
No ratings yet
40 min1276 kcal·P92g·C63g·F71g

dinner
Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans
No ratings yet
37 min497 kcal·P33g·C58g·F17g

breakfast
Greek Yogurt Protein Pancakes with Banana
No ratings yet
25 min907 kcal·P66g·C86g·F29g

breakfast
Turkey Sausage and Vegetable Scramble with Whole Grain Toast
No ratings yet
25 min670 kcal·P51g·C68g·F23g