Melio

Radicchio, raw

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories23kcal
Protein1.4g
Carbohydrates4.7g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
23 kcal
Protein
1.37 g
Carbohydrates
4.72 g
Total fat
0.2 g
Fiber
1.51 g
Sugars
2.25 g

Fat breakdown

Saturated fat
0.06 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.11 g
Cholesterol
0 mg

Minerals

Sodium
15.04 mg
Calcium
24.96 mg
Iron
0.49 mg
Potassium
318.3 mg

Vitamins

Vitamin C
7.09 mg
Vitamin A
27 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup, shredded
40 g
leaf
8 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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