Melio

Cabbage, savoy, boiled

Cabbage, savoy, cooked, boiled, drained, with salt

Category: Vegetables and Vegetable Products

Nutrition at a glance

All values shown per 100 grams

Calories24kcal
Protein1.8g
Carbohydrates5.4g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
24 kcal
Protein
1.8 g
Carbohydrates
5.41 g
Total fat
0.09 g
Fiber
2.8 g

Fat breakdown

Saturated fat
0.01 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.04 g
Cholesterol
0 mg

Minerals

Sodium
260 mg
Calcium
30 mg
Iron
0.38 mg
Potassium
184 mg

Vitamins

Vitamin C
17 mg
Vitamin A
889 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup, shredded
145 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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