Beans, snap
Beans, snap, green, microwaved
Category: Vegetables and Vegetable Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 33 kcal
- Protein
- 2.31 g
- Carbohydrates
- 6.41 g
- Total fat
- 0.5 g
- Fiber
- 3.4 g
Minerals
- Sodium
- 3 mg
- Calcium
- 55 mg
- Iron
- 0.83 mg
- Potassium
- 323 mg
Vitamins
- Vitamin C
- 7.3 mg
Household serving sizes
g- cup 1/2" pieces
- 116 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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