Vegetables and Vegetable Products
821 foods with full nutrition data
Explore all foods in the Vegetables and Vegetable Products category from the USDA FoodData Central database. Each entry includes calories, protein, fat, carbs, vitamins, and minerals per 100 grams.
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Showing 200 of 821
Alfalfa seeds, sprouted, raw
Vegetables and Vegetable Products
23 kcalProtein: 4gCarbohydrates: 2.1gTotal fat: 0.7gAmaranth leaves, cooked, boiled
Amaranth leaves, cooked, boiled, drained, with salt
21 kcalProtein: 2.1gCarbohydrates: 4.1gTotal fat: 0.2gAmaranth leaves, cooked, boiled
Amaranth leaves, cooked, boiled, drained, without salt
21 kcalProtein: 2.1gCarbohydrates: 4.1gTotal fat: 0.2gAmaranth leaves, raw
Vegetables and Vegetable Products
23 kcalProtein: 2.5gCarbohydrates: 4gTotal fat: 0.3gArrowhead, cooked, boiled
Arrowhead, cooked, boiled, drained, with salt
78 kcalProtein: 4.5gCarbohydrates: 16.1gTotal fat: 0.1gArrowhead, cooked, boiled
Arrowhead, cooked, boiled, drained, without salt
78 kcalProtein: 4.5gCarbohydrates: 16.1gTotal fat: 0.1gArrowhead, raw
Vegetables and Vegetable Products
99 kcalProtein: 5.3gCarbohydrates: 20.2gTotal fat: 0.3gArrowroot, raw
Vegetables and Vegetable Products
65 kcalProtein: 4.2gCarbohydrates: 13.4gTotal fat: 0.2gArtichokes, (globe or french), boiled
Artichokes, (globe or french), cooked, boiled, drained, with salt
51 kcalProtein: 2.9gCarbohydrates: 11.4gTotal fat: 0.3gArtichokes, (globe or french), boiled
Artichokes, (globe or french), cooked, boiled, drained, without salt
53 kcalProtein: 2.9gCarbohydrates: 12gTotal fat: 0.3gArtichokes, (globe or french), boiled
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
45 kcalProtein: 3.1gCarbohydrates: 9.2gTotal fat: 0.5gArtichokes, (globe or french), boiled
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
45 kcalProtein: 3.1gCarbohydrates: 9.2gTotal fat: 0.5gArtichokes, (globe or french), frozen
Artichokes, (globe or french), frozen, unprepared
38 kcalProtein: 2.6gCarbohydrates: 7.8gTotal fat: 0.4gArtichokes, (globe or french), raw
Vegetables and Vegetable Products
47 kcalProtein: 3.3gCarbohydrates: 10.5gTotal fat: 0.2gArugula, raw
Vegetables and Vegetable Products
25 kcalProtein: 2.6gCarbohydrates: 3.7gTotal fat: 0.7gAsparagus, canned
Asparagus, canned, drained solids
19 kcalProtein: 2.1gCarbohydrates: 2.5gTotal fat: 0.7gAsparagus, canned
Asparagus, canned, no salt added, solids and liquids
15 kcalProtein: 1.8gCarbohydrates: 2.5gTotal fat: 0.2gAsparagus, canned
Asparagus, canned, regular pack, solids and liquids
15 kcalProtein: 1.8gCarbohydrates: 2.5gTotal fat: 0.2gAsparagus, cooked, boiled
Asparagus, cooked, boiled, drained
22 kcalProtein: 2.4gCarbohydrates: 4.1gTotal fat: 0.2gAsparagus, cooked, boiled
Asparagus, cooked, boiled, drained, with salt
22 kcalProtein: 2.4gCarbohydrates: 4.1gTotal fat: 0.2gAsparagus, frozen, boiled
Asparagus, frozen, cooked, boiled, drained, with salt
18 kcalProtein: 3gCarbohydrates: 1.9gTotal fat: 0.4gAsparagus, frozen, boiled
Asparagus, frozen, cooked, boiled, drained, without salt
18 kcalProtein: 3gCarbohydrates: 1.9gTotal fat: 0.4gAsparagus, frozen
Asparagus, frozen, unprepared
24 kcalProtein: 3.2gCarbohydrates: 4.1gTotal fat: 0.2gAsparagus, raw
Vegetables and Vegetable Products
20 kcalProtein: 2.2gCarbohydrates: 3.9gTotal fat: 0.1gBalsam-pear (bitter gourd), leafy tips, boiled
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
32 kcalProtein: 3.6gCarbohydrates: 6.2gTotal fat: 0.2gBalsam-pear (bitter gourd), leafy tips, boiled
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
34 kcalProtein: 3.6gCarbohydrates: 6.7gTotal fat: 0.2gBalsam-pear (bitter gourd), leafy tips, raw
Vegetables and Vegetable Products
30 kcalProtein: 5.3gCarbohydrates: 3.3gTotal fat: 0.7gBalsam-pear (bitter gourd), pods, boiled
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
19 kcalProtein: 0.8gCarbohydrates: 4.3gTotal fat: 0.2gBalsam-pear (bitter gourd), pods, boiled
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
19 kcalProtein: 0.8gCarbohydrates: 4.3gTotal fat: 0.2gBalsam-pear (bitter gourd), pods, raw
Vegetables and Vegetable Products
17 kcalProtein: 1gCarbohydrates: 3.7gTotal fat: 0.2gBamboo shoots, canned
Bamboo shoots, canned, drained solids
19 kcalProtein: 1.7gCarbohydrates: 3.2gTotal fat: 0.4gBamboo shoots, cooked, boiled
Bamboo shoots, cooked, boiled, drained, with salt
11 kcalProtein: 1.5gCarbohydrates: 1.5gTotal fat: 0.2gBamboo shoots, cooked, boiled
Bamboo shoots, cooked, boiled, drained, without salt
12 kcalProtein: 1.5gCarbohydrates: 1.9gTotal fat: 0.2gBamboo shoots, raw
Vegetables and Vegetable Products
27 kcalProtein: 2.6gCarbohydrates: 5.2gTotal fat: 0.3gBeans, fava, raw
Beans, fava, in pod, raw
88 kcalProtein: 7.9gCarbohydrates: 17.6gTotal fat: 0.7gBeans, kidney, boiled
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
33 kcalProtein: 4.8gCarbohydrates: 4.7gTotal fat: 0.6gBeans, kidney, boiled
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
33 kcalProtein: 4.8gCarbohydrates: 4.7gTotal fat: 0.6gBeans, kidney, raw
Beans, kidney, mature seeds, sprouted, raw
29 kcalProtein: 4.2gCarbohydrates: 4.1gTotal fat: 0.5gBeans, mung, canned
Beans, mung, mature seeds, sprouted, canned, drained solids
12 kcalProtein: 1.4gCarbohydrates: 2.1gTotal fat: 0.1gBeans, navy, boiled
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
78 kcalProtein: 7.1gCarbohydrates: 15gTotal fat: 0.8gBeans, navy, boiled
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
78 kcalProtein: 7.1gCarbohydrates: 15gTotal fat: 0.8gBeans, navy, raw
Beans, navy, mature seeds, sprouted, raw
67 kcalProtein: 6.2gCarbohydrates: 13.1gTotal fat: 0.7gBeans, pinto, boiled
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
162 kcalProtein: 9.3gCarbohydrates: 30.9gTotal fat: 0.5gBeans, pinto, boiled
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
162 kcalProtein: 9.3gCarbohydrates: 30.9gTotal fat: 0.5gBeans, pinto, frozen
Beans, pinto, immature seeds, frozen, unprepared
170 kcalProtein: 9.8gCarbohydrates: 32.5gTotal fat: 0.5gBeans, pinto, boiled
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
20 kcalProtein: 1.9gCarbohydrates: 3.5gTotal fat: 0.3gBeans, pinto, boiled
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
22 kcalProtein: 1.9gCarbohydrates: 4.1gTotal fat: 0.3gBeans, pinto, raw
Beans, pinto, mature seeds, sprouted, raw
62 kcalProtein: 5.3gCarbohydrates: 11.6gTotal fat: 0.9gBeans, shellie, canned
Beans, shellie, canned, solids and liquids
30 kcalProtein: 1.8gCarbohydrates: 6.2gTotal fat: 0.2gBeans, snap, canned
Beans, snap, canned, all styles, seasoned, solids and liquids
16 kcalProtein: 0.8gCarbohydrates: 3.5gTotal fat: 0.2gBeans, snap, canned
Beans, snap, green, canned, no salt added, drained solids
22 kcalProtein: 1.1gCarbohydrates: 4.3gTotal fat: 0.5gBeans, snap, canned
Beans, snap, green, canned, no salt added, solids and liquids
15 kcalProtein: 0.8gCarbohydrates: 3.5gTotal fat: 0.1gBeans, snap, canned
Beans, snap, green, canned, regular pack, drained solids
21 kcalProtein: 1.1gCarbohydrates: 4.2gTotal fat: 0.4gBeans, snap, canned
Beans, snap, green, canned, regular pack, solids and liquids
15 kcalProtein: 0.7gCarbohydrates: 3.3gTotal fat: 0.2gBeans, snap, boiled
Beans, snap, green, cooked, boiled, drained, with salt
35 kcalProtein: 1.9gCarbohydrates: 7.9gTotal fat: 0.3gBeans, snap, boiled
Beans, snap, green, cooked, boiled, drained, without salt
35 kcalProtein: 1.9gCarbohydrates: 7.9gTotal fat: 0.3gBeans, snap, frozen
Beans, snap, green, frozen, all styles, microwaved
33 kcalProtein: 2gCarbohydrates: 7gTotal fat: 0.4gBeans, snap, frozen
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
33 kcalProtein: 1.8gCarbohydrates: 7.5gTotal fat: 0.2gBeans, snap, boiled
Beans, snap, green, frozen, cooked, boiled, drained without salt
28 kcalProtein: 1.5gCarbohydrates: 6.5gTotal fat: 0.2gBeans, snap, boiled
Beans, snap, green, frozen, cooked, boiled, drained, with salt
28 kcalProtein: 1.5gCarbohydrates: 6.5gTotal fat: 0.2gBeans, snap
Beans, snap, green, microwaved
33 kcalProtein: 2.3gCarbohydrates: 6.4gTotal fat: 0.5gBeans, snap, raw
Beans, snap, green, raw
31 kcalProtein: 1.9gCarbohydrates: 7.2gTotal fat: 0.3gBeans, snap, canned
Beans, snap, yellow, canned, no salt added, drained solids
20 kcalProtein: 1.2gCarbohydrates: 4.5gTotal fat: 0.1gBeans, snap, canned
Beans, snap, yellow, canned, no salt added, solids and liquids
15 kcalProtein: 0.8gCarbohydrates: 3.5gTotal fat: 0.1gBeans, snap, canned
Beans, snap, yellow, canned, regular pack, drained solids
20 kcalProtein: 1.2gCarbohydrates: 4.5gTotal fat: 0.1gBeans, snap, canned
Beans, snap, yellow, canned, regular pack, solids and liquids
15 kcalProtein: 0.8gCarbohydrates: 3.5gTotal fat: 0.1gBeans, snap, boiled
Beans, snap, yellow, cooked, boiled, drained, with salt
35 kcalProtein: 1.9gCarbohydrates: 7.9gTotal fat: 0.3gBeans, snap, boiled
Beans, snap, yellow, cooked, boiled, drained, without salt
35 kcalProtein: 1.9gCarbohydrates: 7.9gTotal fat: 0.3gBeans, snap, frozen
Beans, snap, yellow, frozen, all styles, unprepared
33 kcalProtein: 1.8gCarbohydrates: 7.6gTotal fat: 0.2gBeans, snap, boiled
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
28 kcalProtein: 1.5gCarbohydrates: 6.5gTotal fat: 0.2gBeans, snap, boiled
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
28 kcalProtein: 1.5gCarbohydrates: 6.5gTotal fat: 0.2gBeans, snap, raw
Beans, snap, yellow, raw
31 kcalProtein: 1.8gCarbohydrates: 7.1gTotal fat: 0.1gBeet greens, cooked, boiled
Beet greens, cooked, boiled, drained, with salt
27 kcalProtein: 2.6gCarbohydrates: 5.5gTotal fat: 0.2gBeet greens, cooked, boiled
Beet greens, cooked, boiled, drained, without salt
27 kcalProtein: 2.6gCarbohydrates: 5.5gTotal fat: 0.2gBeet greens, raw
Vegetables and Vegetable Products
22 kcalProtein: 1.9gCarbohydrates: 4.5gTotal fat: 0.1gBeets, canned
Beets, canned, drained solids
31 kcalProtein: 0.9gCarbohydrates: 7.2gTotal fat: 0.1gBeets, canned
Beets, canned, no salt added, solids and liquids
28 kcalProtein: 0.8gCarbohydrates: 6.6gTotal fat: 0.1gBeets, canned
Beets, canned, regular pack, solids and liquids
30 kcalProtein: 0.7gCarbohydrates: 7.1gTotal fat: 0.1gBeets, cooked, boiled
Beets, cooked, boiled, drained
44 kcalProtein: 1.7gCarbohydrates: 10gTotal fat: 0.2gBeets, cooked, boiled. drained
Beets, cooked, boiled. drained, with salt
44 kcalProtein: 1.7gCarbohydrates: 10gTotal fat: 0.2gBeets, harvard, canned
Beets, harvard, canned, solids and liquids
73 kcalProtein: 0.8gCarbohydrates: 18.2gTotal fat: 0.1gBeets, pickled, canned
Beets, pickled, canned, solids and liquids
65 kcalProtein: 0.8gCarbohydrates: 16.3gTotal fat: 0.1gBeets, raw
Vegetables and Vegetable Products
43 kcalProtein: 1.7gCarbohydrates: 9.2gTotal fat: 0.2gBorage, cooked, boiled
Borage, cooked, boiled, drained, with salt
25 kcalProtein: 2.1gCarbohydrates: 3.6gTotal fat: 0.8gBorage, cooked, boiled
Borage, cooked, boiled, drained, without salt
25 kcalProtein: 2.1gCarbohydrates: 3.6gTotal fat: 0.8gBorage, raw
Vegetables and Vegetable Products
21 kcalProtein: 1.8gCarbohydrates: 3.1gTotal fat: 0.7gBroadbeans, immature seeds, boiled
Broadbeans, immature seeds, cooked, boiled, drained, with salt
62 kcalProtein: 4.8gCarbohydrates: 10.1gTotal fat: 0.5gBroadbeans, immature seeds, boiled
Broadbeans, immature seeds, cooked, boiled, drained, without salt
62 kcalProtein: 4.8gCarbohydrates: 10.1gTotal fat: 0.5gBroadbeans, immature seeds, raw
Vegetables and Vegetable Products
72 kcalProtein: 5.6gCarbohydrates: 11.7gTotal fat: 0.6gBroccoli raab, cooked
Vegetables and Vegetable Products
25 kcalProtein: 3.8gCarbohydrates: 3.1gTotal fat: 0.5gBroccoli raab, raw
Vegetables and Vegetable Products
22 kcalProtein: 3.2gCarbohydrates: 2.9gTotal fat: 0.5gBroccoli, chinese, cooked
Vegetables and Vegetable Products
22 kcalProtein: 1.1gCarbohydrates: 3.8gTotal fat: 0.7gBroccoli, chinese, raw
Vegetables and Vegetable Products
26 kcalProtein: 1.2gCarbohydrates: 4.7gTotal fat: 0.8gBroccoli, cooked, boiled
Broccoli, cooked, boiled, drained, with salt
35 kcalProtein: 2.4gCarbohydrates: 7.2gTotal fat: 0.4gBroccoli, cooked, boiled
Broccoli, cooked, boiled, drained, without salt
35 kcalProtein: 2.4gCarbohydrates: 7.2gTotal fat: 0.4gBroccoli, flower clusters, raw
Vegetables and Vegetable Products
28 kcalProtein: 3gCarbohydrates: 5.1gTotal fat: 0.4gBroccoli, frozen, boiled
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
28 kcalProtein: 3.1gCarbohydrates: 5.4gTotal fat: 0.1gBroccoli, frozen, boiled
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
28 kcalProtein: 3.1gCarbohydrates: 5.4gTotal fat: 0.1gBroccoli, frozen
Broccoli, frozen, chopped, unprepared
26 kcalProtein: 2.8gCarbohydrates: 4.8gTotal fat: 0.3gBroccoli, frozen, boiled
Broccoli, frozen, spears, cooked, boiled, drained, with salt
28 kcalProtein: 3.1gCarbohydrates: 5.4gTotal fat: 0.1gBroccoli, frozen, boiled
Broccoli, frozen, spears, cooked, boiled, drained, without salt
28 kcalProtein: 3.1gCarbohydrates: 5.4gTotal fat: 0.1gBroccoli, frozen
Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
29 kcalProtein: 3.1gCarbohydrates: 5.4gTotal fat: 0.3gBroccoli, leaves, raw
Vegetables and Vegetable Products
28 kcalProtein: 3gCarbohydrates: 5.1gTotal fat: 0.4gBroccoli, raw
Vegetables and Vegetable Products
32 kcalProtein: 2.7gCarbohydrates: 6.4gTotal fat: 0.4gBroccoli, stalks, raw
Vegetables and Vegetable Products
28 kcalProtein: 3gCarbohydrates: 5.2gTotal fat: 0.4gBrussels sprouts, cooked, boiled
Brussels sprouts, cooked, boiled, drained, with salt
36 kcalProtein: 2.6gCarbohydrates: 7.1gTotal fat: 0.5gBrussels sprouts, cooked, boiled
Brussels sprouts, cooked, boiled, drained, without salt
36 kcalProtein: 2.6gCarbohydrates: 7.1gTotal fat: 0.5gBrussels sprouts, frozen, boiled
Brussels sprouts, frozen, cooked, boiled, drained, with salt
42 kcalProtein: 3.6gCarbohydrates: 8.3gTotal fat: 0.4gBrussels sprouts, frozen, boiled
Brussels sprouts, frozen, cooked, boiled, drained, without salt
42 kcalProtein: 3.6gCarbohydrates: 8.3gTotal fat: 0.4gBrussels sprouts, frozen
Brussels sprouts, frozen, unprepared
41 kcalProtein: 3.8gCarbohydrates: 7.9gTotal fat: 0.4gBrussels sprouts, raw
Vegetables and Vegetable Products
43 kcalProtein: 3.7gCarbohydrates: 9.3gTotal fat: 0.4gBurdock root, cooked, boiled
Burdock root, cooked, boiled, drained, with salt
88 kcalProtein: 2.1gCarbohydrates: 21.2gTotal fat: 0.1gBurdock root, cooked, boiled
Burdock root, cooked, boiled, drained, without salt
88 kcalProtein: 2.1gCarbohydrates: 21.2gTotal fat: 0.1gBurdock root, raw
Vegetables and Vegetable Products
72 kcalProtein: 1.5gCarbohydrates: 17.3gTotal fat: 0.2gButterbur, (fuki), raw
Vegetables and Vegetable Products
14 kcalProtein: 0.4gCarbohydrates: 3.6gTotal fat: 0gButterbur, canned
Vegetables and Vegetable Products
3 kcalProtein: 0.1gCarbohydrates: 0.4gTotal fat: 0.1gButterbur, cooked, boiled
Butterbur, cooked, boiled, drained, with salt
8 kcalProtein: 0.2gCarbohydrates: 2.2gTotal fat: 0gButterbur, cooked, boiled
Butterbur, cooked, boiled, drained, without salt
8 kcalProtein: 0.2gCarbohydrates: 2.2gTotal fat: 0gCabbage, chinese (pak-choi), boiled
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
12 kcalProtein: 1.6gCarbohydrates: 1.8gTotal fat: 0.2gCabbage, chinese (pak-choi), boiled
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
12 kcalProtein: 1.6gCarbohydrates: 1.8gTotal fat: 0.2gCabbage, chinese (pak-choi), raw
Vegetables and Vegetable Products
13 kcalProtein: 1.5gCarbohydrates: 2.2gTotal fat: 0.2gCabbage, chinese (pe-tsai), boiled
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
14 kcalProtein: 1.5gCarbohydrates: 2.4gTotal fat: 0.2gCabbage, chinese (pe-tsai), boiled
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
14 kcalProtein: 1.5gCarbohydrates: 2.4gTotal fat: 0.2gCabbage, chinese (pe-tsai), raw
Vegetables and Vegetable Products
16 kcalProtein: 1.2gCarbohydrates: 3.2gTotal fat: 0.2gCabbage, common (danish, raw
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
24 kcalProtein: 1.2gCarbohydrates: 5.4gTotal fat: 0.2gCabbage, common (danish, raw
Cabbage, common (danish, domestic, and pointed types), stored, raw
24 kcalProtein: 1.2gCarbohydrates: 5.4gTotal fat: 0.2gCabbage, common, boiled
Cabbage, common, cooked, boiled, drained, with salt
23 kcalProtein: 1.3gCarbohydrates: 5.5gTotal fat: 0.1gCabbage, cooked, boiled
Cabbage, cooked, boiled, drained, without salt
23 kcalProtein: 1.3gCarbohydrates: 5.5gTotal fat: 0.1gCabbage, japanese style, fresh
Cabbage, japanese style, fresh, pickled
30 kcalProtein: 1.6gCarbohydrates: 5.7gTotal fat: 0.1gCabbage, kimchi
Vegetables and Vegetable Products
15 kcalProtein: 1.1gCarbohydrates: 2.4gTotal fat: 0.5gCabbage, mustard
Cabbage, mustard, salted
28 kcalProtein: 1.1gCarbohydrates: 5.6gTotal fat: 0.1gCabbage, napa, cooked
Vegetables and Vegetable Products
12 kcalProtein: 1.1gCarbohydrates: 2.2gTotal fat: 0.2gCabbage, raw
Vegetables and Vegetable Products
25 kcalProtein: 1.3gCarbohydrates: 5.8gTotal fat: 0.1gCabbage, red, boiled
Cabbage, red, cooked, boiled, drained, with salt
29 kcalProtein: 1.5gCarbohydrates: 6.9gTotal fat: 0.1gCabbage, red, boiled
Cabbage, red, cooked, boiled, drained, without salt
29 kcalProtein: 1.5gCarbohydrates: 6.9gTotal fat: 0.1gCabbage, red, raw
Vegetables and Vegetable Products
31 kcalProtein: 1.3gCarbohydrates: 7.1gTotal fat: 0.2gCabbage, savoy, boiled
Cabbage, savoy, cooked, boiled, drained, with salt
24 kcalProtein: 1.8gCarbohydrates: 5.4gTotal fat: 0.1gCabbage, savoy, boiled
Cabbage, savoy, cooked, boiled, drained, without salt
24 kcalProtein: 1.8gCarbohydrates: 5.4gTotal fat: 0.1gCabbage, savoy, raw
Vegetables and Vegetable Products
27 kcalProtein: 2gCarbohydrates: 6.1gTotal fat: 0.1gCardoon, cooked, boiled
Cardoon, cooked, boiled, drained, with salt
20 kcalProtein: 0.8gCarbohydrates: 4.7gTotal fat: 0.1gCardoon, cooked, boiled
Cardoon, cooked, boiled, drained, without salt
22 kcalProtein: 0.8gCarbohydrates: 5.3gTotal fat: 0.1gCardoon, raw
Vegetables and Vegetable Products
17 kcalProtein: 0.7gCarbohydrates: 4.1gTotal fat: 0.1gCarrot juice, canned
Vegetables and Vegetable Products
40 kcalProtein: 1gCarbohydrates: 9.3gTotal fat: 0.2gCarrot, dehydrated
Vegetables and Vegetable Products
341 kcalProtein: 8.1gCarbohydrates: 79.6gTotal fat: 1.5gCarrots, baby, raw
Vegetables and Vegetable Products
35 kcalProtein: 0.7gCarbohydrates: 8.7gTotal fat: 0.1gCarrots, canned
Carrots, canned, no salt added, drained solids
25 kcalProtein: 0.6gCarbohydrates: 5.5gTotal fat: 0.2gCarrots, canned
Carrots, canned, no salt added, solids and liquids
23 kcalProtein: 0.6gCarbohydrates: 5.4gTotal fat: 0.1gCarrots, canned
Carrots, canned, regular pack, drained solids
25 kcalProtein: 0.6gCarbohydrates: 5.5gTotal fat: 0.2gCarrots, canned
Carrots, canned, regular pack, solids and liquids
23 kcalProtein: 0.6gCarbohydrates: 5.4gTotal fat: 0.1gCarrots, cooked, boiled
Carrots, cooked, boiled, drained, with salt
35 kcalProtein: 0.8gCarbohydrates: 8.2gTotal fat: 0.2gCarrots, cooked, boiled
Carrots, cooked, boiled, drained, without salt
35 kcalProtein: 0.8gCarbohydrates: 8.2gTotal fat: 0.2gCarrots, frozen, boiled
Carrots, frozen, cooked, boiled, drained, with salt
37 kcalProtein: 0.6gCarbohydrates: 7.7gTotal fat: 0.7gCarrots, frozen, boiled
Carrots, frozen, cooked, boiled, drained, without salt
37 kcalProtein: 0.6gCarbohydrates: 7.7gTotal fat: 0.7gCarrots, frozen
Carrots, frozen, unprepared
37 kcalProtein: 0.8gCarbohydrates: 7.9gTotal fat: 0.5gCarrots, frozen
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
37 kcalProtein: 0.8gCarbohydrates: 7.9gTotal fat: 0.5gCarrots, raw
Vegetables and Vegetable Products
41 kcalProtein: 0.9gCarbohydrates: 9.6gTotal fat: 0.2gCassava, raw
Vegetables and Vegetable Products
160 kcalProtein: 1.4gCarbohydrates: 38.1gTotal fat: 0.3gCatsup
Vegetables and Vegetable Products
101 kcalProtein: 1gCarbohydrates: 27.4gTotal fat: 0.1gCatsup, low sodium
Vegetables and Vegetable Products
101 kcalProtein: 1gCarbohydrates: 27.4gTotal fat: 0.1gCauliflower, cooked, boiled
Cauliflower, cooked, boiled, drained, with salt
23 kcalProtein: 1.8gCarbohydrates: 4.1gTotal fat: 0.5gCauliflower, cooked, boiled
Cauliflower, cooked, boiled, drained, without salt
23 kcalProtein: 1.8gCarbohydrates: 4.1gTotal fat: 0.5gCauliflower, frozen, boiled
Cauliflower, frozen, cooked, boiled, drained, with salt
17 kcalProtein: 1.6gCarbohydrates: 3.2gTotal fat: 0.2gCauliflower, frozen, boiled
Cauliflower, frozen, cooked, boiled, drained, without salt
19 kcalProtein: 1.6gCarbohydrates: 3.8gTotal fat: 0.2gCauliflower, frozen
Cauliflower, frozen, unprepared
24 kcalProtein: 2gCarbohydrates: 4.7gTotal fat: 0.3gCauliflower, green, cooked
Cauliflower, green, cooked, no salt added
32 kcalProtein: 3gCarbohydrates: 6.3gTotal fat: 0.3gCauliflower, green, cooked
Cauliflower, green, cooked, with salt
32 kcalProtein: 3gCarbohydrates: 6.3gTotal fat: 0.3gCauliflower, green, raw
Vegetables and Vegetable Products
31 kcalProtein: 3gCarbohydrates: 6.1gTotal fat: 0.3gCauliflower, raw
Vegetables and Vegetable Products
25 kcalProtein: 1.8gCarbohydrates: 4.9gTotal fat: 0.3gCeleriac, cooked, boiled
Celeriac, cooked, boiled, drained, with salt
27 kcalProtein: 1gCarbohydrates: 5.9gTotal fat: 0.2gCeleriac, cooked, boiled
Celeriac, cooked, boiled, drained, without salt
27 kcalProtein: 1gCarbohydrates: 5.9gTotal fat: 0.2gCeleriac, raw
Vegetables and Vegetable Products
42 kcalProtein: 1.5gCarbohydrates: 9.2gTotal fat: 0.3gCelery, cooked, boiled
Celery, cooked, boiled, drained, with salt
18 kcalProtein: 0.8gCarbohydrates: 4gTotal fat: 0.2gCelery, cooked, boiled
Celery, cooked, boiled, drained, without salt
18 kcalProtein: 0.8gCarbohydrates: 4gTotal fat: 0.2gCelery, raw
Vegetables and Vegetable Products
14 kcalProtein: 0.6gCarbohydrates: 3.1gTotal fat: 0.2gCeltuce, raw
Vegetables and Vegetable Products
18 kcalProtein: 0.9gCarbohydrates: 3.7gTotal fat: 0.3gChard, swiss, boiled
Chard, swiss, cooked, boiled, drained, with salt
20 kcalProtein: 1.9gCarbohydrates: 4.1gTotal fat: 0.1gChard, swiss, boiled
Chard, swiss, cooked, boiled, drained, without salt
20 kcalProtein: 1.9gCarbohydrates: 4.1gTotal fat: 0.1gChard, swiss, raw
Vegetables and Vegetable Products
19 kcalProtein: 1.8gCarbohydrates: 3.7gTotal fat: 0.2gChayote, fruit, boiled
Chayote, fruit, cooked, boiled, drained, with salt
22 kcalProtein: 0.6gCarbohydrates: 4.5gTotal fat: 0.5gChayote, fruit, boiled
Chayote, fruit, cooked, boiled, drained, without salt
24 kcalProtein: 0.6gCarbohydrates: 5.1gTotal fat: 0.5gChayote, fruit, raw
Vegetables and Vegetable Products
19 kcalProtein: 0.8gCarbohydrates: 4.5gTotal fat: 0.1gChicory greens, raw
Vegetables and Vegetable Products
23 kcalProtein: 1.7gCarbohydrates: 4.7gTotal fat: 0.3gChicory roots, raw
Vegetables and Vegetable Products
72 kcalProtein: 1.4gCarbohydrates: 17.5gTotal fat: 0.2gChicory, witloof, raw
Vegetables and Vegetable Products
17 kcalProtein: 0.9gCarbohydrates: 4gTotal fat: 0.1gChives, freeze-dried
Vegetables and Vegetable Products
311 kcalProtein: 21.2gCarbohydrates: 64.3gTotal fat: 3.5gChives, raw
Vegetables and Vegetable Products
30 kcalProtein: 3.3gCarbohydrates: 4.4gTotal fat: 0.7gChrysanthemum leaves, raw
Vegetables and Vegetable Products
24 kcalProtein: 3.4gCarbohydrates: 3gTotal fat: 0.6gChrysanthemum, garland, boiled
Chrysanthemum, garland, cooked, boiled, drained, with salt
20 kcalProtein: 1.6gCarbohydrates: 4.3gTotal fat: 0.1gChrysanthemum, garland, boiled
Chrysanthemum, garland, cooked, boiled, drained, without salt
20 kcalProtein: 1.6gCarbohydrates: 4.3gTotal fat: 0.1gChrysanthemum, garland, raw
Vegetables and Vegetable Products
24 kcalProtein: 3.4gCarbohydrates: 3gTotal fat: 0.6gCollards, cooked, boiled
Collards, cooked, boiled, drained, with salt
33 kcalProtein: 2.7gCarbohydrates: 5.7gTotal fat: 0.7gCollards, cooked, boiled
Collards, cooked, boiled, drained, without salt
33 kcalProtein: 2.7gCarbohydrates: 5.7gTotal fat: 0.7gCollards, frozen, boiled
Collards, frozen, chopped, cooked, boiled, drained, with salt
36 kcalProtein: 3gCarbohydrates: 7.1gTotal fat: 0.4gCollards, frozen, boiled
Collards, frozen, chopped, cooked, boiled, drained, without salt
36 kcalProtein: 3gCarbohydrates: 7.1gTotal fat: 0.4gCollards, frozen
Collards, frozen, chopped, unprepared
33 kcalProtein: 2.7gCarbohydrates: 6.5gTotal fat: 0.4gCollards, raw
Vegetables and Vegetable Products
32 kcalProtein: 3gCarbohydrates: 6.2gTotal fat: 0.7gCoriander (cilantro) leaves, raw
Vegetables and Vegetable Products
23 kcalProtein: 2.1gCarbohydrates: 3.7gTotal fat: 0.5gCorn pudding, home prepared
Vegetables and Vegetable Products
131 kcalProtein: 4.4gCarbohydrates: 17gTotal fat: 5gCorn with red and green peppers, canned
Corn with red and green peppers, canned, solids and liquids
75 kcalProtein: 2.3gCarbohydrates: 18.2gTotal fat: 0.6gCorn, sweet, canned
Corn, sweet, white, canned, cream style, no salt added
72 kcalProtein: 1.7gCarbohydrates: 18.1gTotal fat: 0.4g