Melio

Frozen yogurts, chocolate

Frozen yogurts, chocolate, soft-serve

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories160kcal
Protein4g
Carbohydrates24.9g
Total fat6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
160 kcal
Protein
4 g
Carbohydrates
24.9 g
Total fat
6 g
Fiber
2.2 g

Fat breakdown

Saturated fat
3.63 g
Monounsaturated fat
1.75 g
Polyunsaturated fat
0.22 g
Cholesterol
5 mg

Minerals

Sodium
98 mg
Calcium
147 mg
Iron
1.25 mg
Potassium
261 mg

Vitamins

Vitamin C
0.3 mg
Vitamin A
160 IU
Vitamin B12
0.29 µg

Household serving sizes

g
0.5 cup (4 fl oz)
72 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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