Melio

Frozen novelties, ice cream type

Frozen novelties, ice cream type, sundae, prepackaged

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories190kcal
Protein4.3g
Carbohydrates29.6g
Total fat6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
190 kcal
Protein
4.3 g
Carbohydrates
29.64 g
Total fat
6 g
Fiber
0.3 g

Fat breakdown

Saturated fat
3.09 g
Monounsaturated fat
1.87 g
Polyunsaturated fat
0.66 g
Cholesterol
13 mg

Minerals

Sodium
95 mg
Calcium
120 mg
Iron
0.25 mg
Potassium
211 mg

Vitamins

Vitamin C
1.8 mg
Vitamin A
458 IU
Vitamin D
0.1 µg
Vitamin B12
0.39 µg

Household serving sizes

g
serving
74 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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