Melio

Frozen novelties, ice cream type

Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories323kcal
Protein4.4g
Carbohydrates30.9g
Total fat20.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
323 kcal
Protein
4.4 g
Carbohydrates
30.9 g
Total fat
20.2 g
Fiber
0.6 g

Fat breakdown

Saturated fat
12.66 g
Monounsaturated fat
4.98 g
Polyunsaturated fat
1.47 g
Cholesterol
1 mg

Minerals

Sodium
92 mg
Calcium
252 mg
Iron
0.72 mg
Potassium
238 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
220 IU
Vitamin D
0.2 µg
Vitamin B12
0.38 µg

Household serving sizes

g
bar
54 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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