Chocolate, dark
Chocolate, dark, 60-69% cacao solids
Category: Sweets
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 579 kcal
- Protein
- 6.12 g
- Carbohydrates
- 52.42 g
- Total fat
- 38.31 g
- Fiber
- 8 g
Fat breakdown
- Saturated fat
- 22.03 g
- Monounsaturated fat
- 11.52 g
- Polyunsaturated fat
- 1.22 g
- Cholesterol
- 6 mg
Minerals
- Sodium
- 10 mg
- Calcium
- 62 mg
- Iron
- 6.32 mg
- Potassium
- 567 mg
Vitamins
- Vitamin A
- 50 IU
- Vitamin B12
- 0.18 µg
Household serving sizes
g- oz
- 28 g
- bar
- 112 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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