Melio

Candies, white chocolate

Category: Sweets

Low sodiumHigh calcium

Nutrition at a glance

All values shown per 100 grams

Calories539kcal
Protein5.9g
Carbohydrates59.2g
Total fat32.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
539 kcal
Protein
5.87 g
Carbohydrates
59.24 g
Total fat
32.09 g
Fiber
0.2 g

Fat breakdown

Saturated fat
19.41 g
Monounsaturated fat
9.1 g
Polyunsaturated fat
1.01 g
Cholesterol
21 mg

Minerals

Sodium
90 mg
Calcium
199 mg
Iron
0.24 mg
Potassium
286 mg

Vitamins

Vitamin C
0.5 mg
Vitamin A
30 IU
Vitamin D
0 µg
Vitamin B12
0.56 µg

Household serving sizes

g
bar (3 oz)
85 g
tbsp
14 g
cup chips
170 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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