Melio

Candies, MOUNDS Candy Bar

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories493kcal
Protein4.6g
Carbohydrates58.9g
Total fat26.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
493 kcal
Protein
4.6 g
Carbohydrates
58.88 g
Total fat
26.6 g
Fiber
3.7 g

Fat breakdown

Saturated fat
20.58 g
Monounsaturated fat
0.39 g
Polyunsaturated fat
0.14 g
Cholesterol
2 mg

Minerals

Sodium
145 mg
Calcium
21 mg
Iron
2.09 mg
Potassium
321 mg

Vitamins

Vitamin C
0.4 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
bar snack size
19 g
package 1.9 oz
53 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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