Melio

Candies, KIT KAT Wafer Bar

Category: Sweets

Low sodium

Nutrition at a glance

All values shown per 100 grams

Calories518kcal
Protein6.5g
Carbohydrates64.6g
Total fat26g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
518 kcal
Protein
6.51 g
Carbohydrates
64.59 g
Total fat
25.99 g
Fiber
1 g

Fat breakdown

Saturated fat
17.95 g
Monounsaturated fat
5.84 g
Polyunsaturated fat
0.9 g
Cholesterol
11 mg

Minerals

Sodium
54 mg
Calcium
125 mg
Iron
1 mg
Potassium
231 mg

Vitamins

Vitamin C
0 mg
Vitamin A
81 IU
Vitamin D
0 µg
Vitamin B12
0.56 µg

Household serving sizes

g
bar (1.5 oz)
42 g
bar, miniature (.35 oz)
10 g
bar (1.625 oz)
46 g
bar (2.8 oz)
78 g
bar (3.375 oz)
96 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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