Melio

Candies, fudge

Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

Category: Sweets

Nutrition at a glance

All values shown per 100 grams

Calories474kcal
Protein3.2g
Carbohydrates67.7g
Total fat21.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
474 kcal
Protein
3.24 g
Carbohydrates
67.69 g
Total fat
21.11 g
Fiber
2.1 g

Fat breakdown

Saturated fat
10.38 g
Monounsaturated fat
5.51 g
Polyunsaturated fat
4.08 g
Cholesterol
23 mg

Minerals

Sodium
79 mg
Calcium
49 mg
Iron
1.11 mg
Potassium
170 mg

Vitamins

Vitamin C
0.3 mg
Vitamin A
228 IU
Vitamin B12
0.03 µg

Household serving sizes

g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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