Spices, turmeric, ground
Category: Spices and Herbs
Nutrition at a glance
All values shown per 100 grams
Calories312kcal
Protein9.7g
Carbohydrates67.1g
Total fat3.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 312 kcal
- Protein
- 9.68 g
- Carbohydrates
- 67.14 g
- Total fat
- 3.25 g
- Fiber
- 22.7 g
Fat breakdown
- Saturated fat
- 1.84 g
- Monounsaturated fat
- 0.45 g
- Polyunsaturated fat
- 0.76 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 27 mg
- Calcium
- 168 mg
- Iron
- 55 mg
- Potassium
- 2,080 mg
Vitamins
- Vitamin C
- 0.7 mg
- Vitamin A
- 0 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- tsp
- 3 g
- tbsp
- 9 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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