Melio

Spices, coriander leaf, dried

Category: Spices and Herbs

Nutrition at a glance

All values shown per 100 grams

Calories279kcal
Protein21.9g
Carbohydrates52.1g
Total fat4.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
279 kcal
Protein
21.93 g
Carbohydrates
52.1 g
Total fat
4.78 g
Fiber
10.4 g

Fat breakdown

Saturated fat
0.12 g
Monounsaturated fat
2.23 g
Polyunsaturated fat
0.33 g
Cholesterol
0 mg

Minerals

Sodium
211 mg
Calcium
1,246 mg
Iron
42.46 mg
Potassium
4,466 mg

Vitamins

Vitamin C
566.7 mg
Vitamin A
5,850 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tsp
1 g
tbsp
2 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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