Rosemary, fresh
Category: Spices and Herbs
Nutrition at a glance
All values shown per 100 grams
Calories131kcal
Protein3.3g
Carbohydrates20.7g
Total fat5.9g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 131 kcal
- Protein
- 3.31 g
- Carbohydrates
- 20.7 g
- Total fat
- 5.86 g
- Fiber
- 14.1 g
Fat breakdown
- Saturated fat
- 2.84 g
- Monounsaturated fat
- 1.16 g
- Polyunsaturated fat
- 0.9 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 26 mg
- Calcium
- 317 mg
- Iron
- 6.65 mg
- Potassium
- 668 mg
Vitamins
- Vitamin C
- 21.8 mg
- Vitamin A
- 2,924 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- tsp
- 1 g
- tbsp
- 2 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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