Melio

Mustard, prepared

Mustard, prepared, yellow

Category: Spices and Herbs

Nutrition at a glance

All values shown per 100 grams

Calories61kcal
Protein4g
Carbohydrates5.6g
Total fat3.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
61 kcal
Protein
4 g
Carbohydrates
5.57 g
Total fat
3.36 g
Fiber
4.15 g
Sugars
1.42 g

Fat breakdown

Saturated fat
0.23 g
Monounsaturated fat
2.39 g
Polyunsaturated fat
0.84 g
Cholesterol
0 mg

Minerals

Sodium
1,102 mg
Calcium
63 mg
Iron
1.6 mg
Potassium
151 mg

Vitamins

Vitamin C
0.35 mg
Vitamin A
109 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tsp or 1 packet
5 g
cup
249 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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