Melio

Soup, HEALTHY CHOICE Garden Vegetable Soup, canned

Category: Soups, Sauces and Gravies

Low calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories51kcal
Protein2.1g
Carbohydrates10g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
51 kcal
Protein
2.13 g
Carbohydrates
10.04 g
Total fat
0.21 g
Fiber
1.9 g

Fat breakdown

Saturated fat
0.05 g
Monounsaturated fat
0.07 g
Polyunsaturated fat
0.08 g
Cholesterol
1 mg

Minerals

Sodium
195 mg
Calcium
16 mg
Iron
0 mg

Vitamins

Vitamin C
1 mg
Vitamin A
618 IU

Household serving sizes

g
serving 1 cup
246 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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