Melio

Soup, cream of vegetable

Soup, cream of vegetable, dry, powder

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories446kcal
Protein8g
Carbohydrates52.1g
Total fat24.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
446 kcal
Protein
8 g
Carbohydrates
52.1 g
Total fat
24.1 g
Fiber
3 g

Fat breakdown

Saturated fat
6.03 g
Monounsaturated fat
10.73 g
Polyunsaturated fat
6.29 g
Cholesterol
2 mg

Minerals

Sodium
3,857 mg
Calcium
134 mg
Iron
2.6 mg
Potassium
408 mg

Vitamins

Vitamin C
16.6 mg
Vitamin A
11,996 IU
Vitamin D
0 µg
Vitamin B12
0.5 µg

Household serving sizes

g
packet
18 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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