Melio

Soup, cream of onion, canned

Soup, cream of onion, canned, condensed

Category: Soups, Sauces and Gravies

Nutrition at a glance

All values shown per 100 grams

Calories88kcal
Protein2.2g
Carbohydrates10.4g
Total fat4.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
88 kcal
Protein
2.2 g
Carbohydrates
10.4 g
Total fat
4.2 g
Fiber
0.4 g

Fat breakdown

Saturated fat
1.17 g
Monounsaturated fat
1.67 g
Polyunsaturated fat
1.16 g
Cholesterol
12 mg

Minerals

Sodium
637 mg
Calcium
27 mg
Iron
0.5 mg
Potassium
98 mg

Vitamins

Vitamin C
1 mg
Vitamin A
113 IU
Vitamin D
0 µg
Vitamin B12
0.04 µg

Household serving sizes

g
0.5 cup
126 g
can (10.75 oz)
305 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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