Melio

Soup, cream of mushroom, canned

Soup, cream of mushroom, low sodium, ready-to-serve, canned

Category: Soups, Sauces and Gravies

Low carbLow calorieLow sodium

Nutrition at a glance

All values shown per 100 grams

Calories53kcal
Protein1g
Carbohydrates4.5g
Total fat3.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
53 kcal
Protein
1 g
Carbohydrates
4.53 g
Total fat
3.7 g
Fiber
0.2 g

Fat breakdown

Saturated fat
1 g
Monounsaturated fat
0.7 g
Polyunsaturated fat
1.74 g
Cholesterol
1 mg

Minerals

Sodium
20 mg
Calcium
19 mg
Iron
0.21 mg
Potassium
41 mg

Vitamins

Vitamin C
0.4 mg
Vitamin A
24 IU
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
cup
244 g
can (10.75 oz)
305 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

Use Soup, cream of mushroom, canned in your next meal plan

Meal Plan AI can build a complete week of meals around Soup, cream of mushroom, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan