Soup, chicken gumbo, canned
Soup, chicken gumbo, canned, prepared with equal volume water
Category: Soups, Sauces and Gravies
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 23 kcal
- Protein
- 1.08 g
- Carbohydrates
- 3.43 g
- Total fat
- 0.59 g
- Fiber
- 0.8 g
Fat breakdown
- Saturated fat
- 0.13 g
- Monounsaturated fat
- 0.27 g
- Polyunsaturated fat
- 0.14 g
- Cholesterol
- 2 mg
Minerals
- Sodium
- 391 mg
- Calcium
- 10 mg
- Iron
- 0.37 mg
- Potassium
- 31 mg
Vitamins
- Vitamin C
- 2 mg
- Vitamin A
- 55 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0.01 µg
Household serving sizes
g- cup
- 244 g
- can (10.75 oz), prepared
- 593 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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