Melio

Snacks, sesame sticks

Snacks, sesame sticks, wheat-based, salted

Category: [snacks]

Nutrition at a glance

All values shown per 100 grams

Calories541kcal
Protein10.9g
Carbohydrates46.5g
Total fat36.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
541 kcal
Protein
10.9 g
Carbohydrates
46.5 g
Total fat
36.7 g
Fiber
2.8 g

Fat breakdown

Saturated fat
6.48 g
Monounsaturated fat
10.91 g
Polyunsaturated fat
17.42 g
Cholesterol
0 mg

Minerals

Sodium
1,488 mg
Calcium
170 mg
Iron
0.74 mg
Potassium
177 mg

Vitamins

Vitamin C
0 mg
Vitamin A
5 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
2 oz
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [snacks]

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