Melio

Snacks, pretzels

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

Category: [snacks]

Nutrition at a glance

All values shown per 100 grams

Calories457kcal
Protein7.5g
Carbohydrates70.9g
Total fat16.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
457 kcal
Protein
7.5 g
Carbohydrates
70.9 g
Total fat
16.7 g
Fiber
2.4 g

Fat breakdown

Saturated fat
7.68 g
Monounsaturated fat
5.39 g
Polyunsaturated fat
2.15 g
Cholesterol
0 mg

Minerals

Sodium
569 mg
Calcium
74 mg
Iron
2 mg
Potassium
225 mg

Vitamins

Vitamin C
0.5 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
pretzel
11 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [snacks]

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