Snacks, M&M MARS, KUDOS Whole Grain Bar
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Category: [snacks]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 420 kcal
- Protein
- 4.47 g
- Carbohydrates
- 72.31 g
- Total fat
- 13.02 g
- Fiber
- 2.6 g
Fat breakdown
- Saturated fat
- 4.7 g
- Monounsaturated fat
- 4.71 g
- Polyunsaturated fat
- 2.75 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 246 mg
- Calcium
- 1,084 mg
- Iron
- 1.4 mg
- Potassium
- 279 mg
Vitamins
- Vitamin C
- 0.1 mg
- Vitamin A
- 57 IU
- Vitamin B12
- 0.14 µg
Household serving sizes
g- bar
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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Use Snacks, M&M MARS, KUDOS Whole Grain Bar in your next meal plan
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