Snacks, granola bar
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
Category: [snacks]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 390 kcal
- Protein
- 16.67 g
- Carbohydrates
- 63.42 g
- Total fat
- 7.69 g
- Fiber
- 7.7 g
Fat breakdown
- Saturated fat
- 3.23 g
- Monounsaturated fat
- 2.56 g
- Polyunsaturated fat
- 1.23 g
- Cholesterol
- 6 mg
Minerals
- Sodium
- 321 mg
- Calcium
- 103 mg
- Iron
- 1.62 mg
- Potassium
- 429 mg
Vitamins
- Vitamin C
- 0.4 mg
- Vitamin A
- 63 IU
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.16 µg
Household serving sizes
g- bar
- 78 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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