Melio

Sausage, turkey, cooked

Sausage, turkey, reduced fat, brown and serve, cooked

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories204kcal
Protein17g
Carbohydrates10.9g
Total fat10.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
204 kcal
Protein
17 g
Carbohydrates
10.92 g
Total fat
10.3 g
Fiber
0.3 g

Fat breakdown

Saturated fat
2.87 g
Monounsaturated fat
3.88 g
Polyunsaturated fat
2.54 g
Cholesterol
58 mg

Minerals

Sodium
721 mg
Calcium
31 mg
Iron
1.8 mg
Potassium
207 mg

Vitamins

Vitamin C
0 mg
Vitamin A
8 IU
Vitamin D
0.4 µg
Vitamin B12
0.28 µg

Household serving sizes

g
cup
128 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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