Melio

Sausage, Polish, smoked

Sausage, Polish, pork and beef, smoked

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories301kcal
Protein12.1g
Carbohydrates2g
Total fat26.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
301 kcal
Protein
12.07 g
Carbohydrates
1.98 g
Total fat
26.56 g
Fiber
0 g

Fat breakdown

Saturated fat
9.21 g
Monounsaturated fat
12.3 g
Polyunsaturated fat
2.83 g
Cholesterol
71 mg

Minerals

Sodium
848 mg
Calcium
7 mg
Iron
1 mg
Potassium
189 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
1.1 µg
Vitamin B12
1.51 µg

Household serving sizes

g
serving 2.67 oz
76 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

Use Sausage, Polish, smoked in your next meal plan

Meal Plan AI can build a complete week of meals around Sausage, Polish, smoked (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan