Melio

Sausage, Italian

Sausage, Italian, sweet, links

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories149kcal
Protein16.1g
Carbohydrates2.1g
Total fat8.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
149 kcal
Protein
16.13 g
Carbohydrates
2.1 g
Total fat
8.42 g
Fiber
0 g

Fat breakdown

Saturated fat
3.26 g
Monounsaturated fat
3.63 g
Polyunsaturated fat
0.49 g
Cholesterol
30 mg

Minerals

Sodium
570 mg
Calcium
25 mg
Iron
1.19 mg
Potassium
194 mg

Vitamins

Vitamin C
0.2 mg
Vitamin A
2 IU
Vitamin B12
1.04 µg

Household serving sizes

g
link 3 oz
84 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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