Melio

Sausage, chicken, smoked

Sausage, chicken, beef, pork, skinless, smoked

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories216kcal
Protein13.6g
Carbohydrates8.1g
Total fat14.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
216 kcal
Protein
13.6 g
Carbohydrates
8.1 g
Total fat
14.3 g
Fiber
0 g

Fat breakdown

Saturated fat
4.8 g
Monounsaturated fat
7.17 g
Polyunsaturated fat
0.85 g
Cholesterol
120 mg

Minerals

Sodium
1,034 mg
Calcium
100 mg
Iron
4.8 mg
Potassium
246 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
1.6 µg

Household serving sizes

g
link
84 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

Use Sausage, chicken, smoked in your next meal plan

Meal Plan AI can build a complete week of meals around Sausage, chicken, smoked (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan