Melio

Pork sausage, link/patty

Pork sausage, link/patty, reduced fat, unprepared

Category: Sausages and Luncheon Meats

Low carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories217kcal
Protein16.8g
Carbohydrates0.2g
Total fat16.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
217 kcal
Protein
16.75 g
Carbohydrates
0.2 g
Total fat
16.55 g
Fiber
0 g

Fat breakdown

Saturated fat
4.37 g
Monounsaturated fat
5.89 g
Polyunsaturated fat
3.03 g
Cholesterol
67 mg

Minerals

Sodium
581 mg
Calcium
15 mg
Iron
1.46 mg
Potassium
275 mg

Vitamins

Vitamin C
0 mg
Vitamin A
92 IU
Vitamin D
0.4 µg
Vitamin B12
1.05 µg

Household serving sizes

g
3 oz
85 g
package
343 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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