Melio

Oscar Mayer, Wieners (beef franks)

Category: Sausages and Luncheon Meats

Low carbKeto-friendly

Nutrition at a glance

All values shown per 100 grams

Calories329kcal
Protein11.4g
Carbohydrates2.8g
Total fat30.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
329 kcal
Protein
11.35 g
Carbohydrates
2.78 g
Total fat
30.26 g
Fiber
0 g

Fat breakdown

Saturated fat
12.46 g
Monounsaturated fat
14.74 g
Polyunsaturated fat
1.36 g
Cholesterol
56 mg

Minerals

Sodium
1,025 mg
Calcium
10 mg
Iron
1.34 mg
Potassium
130 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0.6 µg
Vitamin B12
1.63 µg

Household serving sizes

g
serving
45 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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