Melio

Chicken breast, fat-free

Chicken breast, fat-free, mesquite flavor, sliced

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories80kcal
Protein16.8g
Carbohydrates2.3g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
80 kcal
Protein
16.8 g
Carbohydrates
2.25 g
Total fat
0.39 g
Fiber
0 g

Fat breakdown

Saturated fat
0.13 g
Monounsaturated fat
0.16 g
Polyunsaturated fat
0.06 g
Cholesterol
36 mg

Minerals

Sodium
1,040 mg
Calcium
4 mg
Iron
0.3 mg
Potassium
316 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0.07 µg

Household serving sizes

g
serving 2 slices
42 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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