Melio

Bratwurst, pork, cooked

Category: Sausages and Luncheon Meats

Low carbKeto-friendlyHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories333kcal
Protein13.7g
Carbohydrates2.9g
Total fat29.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
333 kcal
Protein
13.72 g
Carbohydrates
2.85 g
Total fat
29.18 g
Fiber
0 g

Fat breakdown

Saturated fat
10 g
Monounsaturated fat
14.69 g
Polyunsaturated fat
2.63 g
Cholesterol
74 mg

Minerals

Sodium
846 mg
Calcium
28 mg
Iron
0.53 mg
Potassium
348 mg

Vitamins

Vitamin C
0 mg
Vitamin A
6 IU
Vitamin D
1.1 µg
Vitamin B12
0.73 µg

Household serving sizes

g
link cooked
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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