Melio

Bologna, turkey

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories209kcal
Protein11.4g
Carbohydrates4.7g
Total fat16.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
209 kcal
Protein
11.42 g
Carbohydrates
4.68 g
Total fat
16.05 g
Fiber
0.5 g

Fat breakdown

Saturated fat
4.36 g
Monounsaturated fat
6.84 g
Polyunsaturated fat
3.85 g
Cholesterol
75 mg

Minerals

Sodium
1,071 mg
Calcium
123 mg
Iron
3 mg
Potassium
135 mg

Vitamins

Vitamin C
13.3 mg
Vitamin A
32 IU
Vitamin D
0.6 µg
Vitamin B12
0.23 µg

Household serving sizes

g
0.99 oz 1 serving
28 g
serving
28 g
package
454 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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