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Bologna, pork

Bologna, pork, turkey and beef

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories336kcal
Protein11.6g
Carbohydrates6.7g
Total fat29.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
336 kcal
Protein
11.56 g
Carbohydrates
6.66 g
Total fat
29.25 g
Fiber
0 g

Fat breakdown

Saturated fat
11.7 g
Monounsaturated fat
12.79 g
Polyunsaturated fat
2.51 g
Cholesterol
75 mg

Minerals

Sodium
1,055 mg
Calcium
31 mg
Iron
1.2 mg
Potassium
222 mg

Vitamins

Vitamin C
11 mg
Vitamin A
0 IU
Vitamin B12
1.08 µg

Household serving sizes

g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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