Melio

Beef, chopped, smoked

Beef, chopped, cured, smoked

Category: Sausages and Luncheon Meats

Nutrition at a glance

All values shown per 100 grams

Calories133kcal
Protein20.2g
Carbohydrates1.9g
Total fat4.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
133 kcal
Protein
20.19 g
Carbohydrates
1.86 g
Total fat
4.42 g
Fiber
0 g

Fat breakdown

Saturated fat
1.81 g
Monounsaturated fat
1.83 g
Polyunsaturated fat
0.23 g
Cholesterol
46 mg

Minerals

Sodium
1,258 mg
Calcium
8 mg
Iron
2.85 mg
Potassium
377 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
1.73 µg

Household serving sizes

g
slice (1 oz)
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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