Melio

Restaurant, Latino

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories142kcal
Protein4g
Carbohydrates23.7g
Total fat3.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
142 kcal
Protein
3.96 g
Carbohydrates
23.74 g
Total fat
3.46 g
Fiber
2.6 g

Fat breakdown

Saturated fat
0.5 g
Monounsaturated fat
0.69 g
Polyunsaturated fat
1.58 g

Minerals

Sodium
370 mg
Calcium
15 mg
Iron
1.22 mg
Potassium
194 mg

Household serving sizes

g
serving
590 g
cup
157 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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