Melio

Restaurant, Italian, spaghetti with meat sauce

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories121kcal
Protein5.8g
Carbohydrates16.4g
Total fat3.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
121 kcal
Protein
5.79 g
Carbohydrates
16.4 g
Total fat
3.59 g
Fiber
1.6 g

Fat breakdown

Saturated fat
1.06 g
Monounsaturated fat
1.49 g
Polyunsaturated fat
0.51 g
Cholesterol
9 mg

Minerals

Sodium
230 mg
Calcium
17 mg
Iron
0.97 mg
Potassium
172 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
232 IU
Vitamin B12
0.17 µg

Household serving sizes

g
serving
554 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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