Melio

Restaurant, family style, sirloin steak

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories195kcal
Protein29.8g
Carbohydrates0g
Total fat8.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
195 kcal
Protein
29.8 g
Carbohydrates
0 g
Total fat
8.48 g

Fat breakdown

Saturated fat
3.14 g
Monounsaturated fat
3.65 g
Polyunsaturated fat
0.67 g
Cholesterol
87 mg

Minerals

Sodium
339 mg
Calcium
10 mg
Iron
2.57 mg
Potassium
379 mg

Vitamins

Vitamin A
27 IU
Vitamin B12
2.54 µg

Household serving sizes

g
serving
166 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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