Melio

Restaurant, Chinese

Restaurant, Chinese, sweet and sour chicken

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories250kcal
Protein10.1g
Carbohydrates23.9g
Total fat12.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
250 kcal
Protein
10.1 g
Carbohydrates
23.86 g
Total fat
12.65 g
Fiber
1 g

Fat breakdown

Saturated fat
1.93 g
Monounsaturated fat
2.72 g
Polyunsaturated fat
6.42 g
Cholesterol
27 mg

Minerals

Sodium
246 mg
Calcium
45 mg
Iron
2.12 mg
Potassium
158 mg

Vitamins

Vitamin C
2.4 mg
Vitamin A
317 IU
Vitamin D
0.2 µg
Vitamin B12
0.09 µg

Household serving sizes

g
order
706 g
3 pieces
55 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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