Melio

OLIVE GARDEN, cheese ravioli with marinara sauce

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories159kcal
Protein7.4g
Carbohydrates19.6g
Total fat5.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
159 kcal
Protein
7.44 g
Carbohydrates
19.64 g
Total fat
5.61 g
Fiber
1.1 g

Fat breakdown

Saturated fat
2.53 g
Monounsaturated fat
1.43 g
Polyunsaturated fat
0.55 g
Cholesterol
23 mg

Minerals

Sodium
269 mg
Calcium
121 mg
Iron
0.96 mg
Potassium
184 mg

Vitamins

Vitamin A
330 IU
Vitamin B12
0.32 µg

Household serving sizes

g
serving varied from 7-9 ravioli per serving
454 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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