Melio

DENNY'S, mozzarella cheese sticks

Category: Restaurant Foods

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories324kcal
Protein13.6g
Carbohydrates27.2g
Total fat17.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
324 kcal
Protein
13.56 g
Carbohydrates
27.22 g
Total fat
17.87 g
Fiber
1.6 g

Fat breakdown

Saturated fat
6.64 g
Monounsaturated fat
4.29 g
Polyunsaturated fat
5.1 g
Cholesterol
32 mg

Minerals

Sodium
1,008 mg
Calcium
331 mg
Iron
0.84 mg
Potassium
121 mg

Vitamins

Vitamin A
343 IU
Vitamin B12
0.95 µg

Household serving sizes

g
serving
228 g
piece
27 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Restaurant Foods

Use DENNY'S, mozzarella cheese sticks in your next meal plan

Meal Plan AI can build a complete week of meals around DENNY'S, mozzarella cheese sticks (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan